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What is Brain Pill?

It’s not NZT but it’s the kind of pill you might see in Limitless. 74-time Jeopardy champ Ken Jennings uses it to stay sharp. Yes, we must be talking about the natural cognitive booster, Brain Pill – the supplement used…
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The Ingredients of Brain Pill

The Ingredients of Brain Pill Brain Pill is that natural smart pill everyone is talking about it. You know the one – it’s a nootropic from Leading Edge Health that seems to give people better memory and that other stuff….
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Getting Smart With Turmeric Curcumin

What is turmeric curcumin? How beneficial is it in our overall wellness? It has many benefits in our body, according to some research there are about 3,000 preclinical studies on turmeric as a number one healing herb. This spice is…
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Healthy and Efficient Brain Power

As a total health nut, cyclist and trail runner (just below Ironman Level Class), I am often asked; “Sure, anyone can get their body into great shape if they have the time to exercise and eat a good diet, but…
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How to Prevent Your Skin From Aging

We’re serious about saving face! And when it comes to how to prevent aging, the old adage is true: An ounce of prevention is worth a pound of cure. The key to how to prevent aging skin starts with smart,…
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What Are Alternative and Complementary Therapies?

A complementary therapy is a therapy that can be used with, or instead of, medicine prescribed by your doctor. Examples of complementary therapies are; Hypnotherapy Reflexology Herbal medicine Acupuncture An alternative therapy is a therapy, which can be used instead…
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Have You Tried Meditation, But Couldn’t Get It to “Stick”?

Lie down and close your eyes. On each inhalation, picture a white light spreading from your heart throughout your body. Picture its soft light providing warmth and healing to each part of you. Then, on each exhalation, let go of…
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Healthy Oils to Compliment Your Lifestyle

Choosing to live a healthy and holistic lifestyle has never been easier. We have all seen the energetic rise in superfoods; from super berries, raw cocoa to matcha tea. Many health conscious consumers spend time seeking out the next health…
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